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This
must-have workbook, the newest addition to Storey's
successful "read-and-ride series," provides a logical and consistent
series of exercises with clear maps and straightforward instructions. For each
exercise, Linda Allen covers set-up, how to ride the exercise, steps to make
the exercise more difficult, what every successful rider should keep in mind
while working, when to move on to the next step, and the benefits of the
exercise.
240 pages, 8 1/2 x 10 7/8 trim size, illustrations
throughout.
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